Hey there! I’m Cassandra. Welcome to my little corner of the internet. 

A lot of people write about how they’ve always known their calling. I’m not one of those people. I’ve simply lived each day as it has arrived and hoped I was on the right path. I’m glad that I can confidently say to you, I’m right where I should be and everything has come together (phewf!).

There is one thing I have known for a long time and that is that I love people. I love talking to people, I love hearing their stories and I love helping them.

It wasn’t until a graphic design course in college where I found my initial flow for my work. I loved it, it totally resonated with me and I picked it up right away. It was as if a light blub finally went off, ding ding ding! THIS is it.

I got a great job out of college in Richmond, VA at a marketing agency as a graphic designer where I got all of the kick-ass skills I needed to be an engaged, effective designer. I cultivated strong design, client communication and project management skills that I now continue to use every single day as an entrepreneur.

It was also in Richmond that I found my second flow (literally and figuratively). I fell in love with the practice of yoga. I first dove into the practice seeking relief from back pain and in turn I found a spiritual path that I've adopted wholly.

I embarked on a teacher training program in August of 2015 at Om On Yoga in Richmond learning the ins and outs of the practice. It was a transformative experience that left me with a deep understanding of yoga. I also gained a more confident me. I am a more peaceful and joyful person because of yoga. This is something that I feel driven to help others achieve.

These days you can find me living in Nashville, TN usually outside enjoying nature and basking in the sunshine, making a delicious cup of tea, going to see live music, cuddling with my sweet rescue dog Roscoe and dreaming up the next adventure with my partner in crime Brent.

I’d love to connect with you. Like I said, I love people. So great news - I love you already.

Holla attcha girl and let’s chat!